AcroYoga Intensive Workshop with Giulia & Lauren
May
25
10:00 AM10:00

AcroYoga Intensive Workshop with Giulia & Lauren

We're thrilled to be presenting an all-level AcroYoga Workshop on Saturday 25th May split into acrobatics (solar acro) and therapeutics (lunar acro)!

The solar workshop will feature, handstands, partner exercises, and drills to help smooth out your practice. We will work towards a fun flow, in a safe and accessible way, working in teams of 3, rotating as base, flyer and spotter. In the lunar session we will give you techniques and knowledge to deepen your Thai massage practice as well as looking at the art of therapeutic flying (yes massage in the air will happen).

All level means that beginners are very welcome and will be looked after, but we also have lots of options to make the flow more intermediate, depending on your experience.

Come and join a fun filled Saturday full of laughter and lifting! No partner needed!

Get in touch for more info or learn more about AcroYoga at www.acroyoga.org | www.giuliacroyoga.com | Giuliacroyoga | www.laurenacroyoga.com | Lauren AcroYoga

WORKSHOP SCHEDULE
10.30-12.30 Solar Acro (acrobatic session)
12.30-13.00 Break
13.00-14.30 Lunar Acro (therapeutic session)

Venue: Dublin Wellness Center, 28 South William St., Dublin 2
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INVESTMENT
30€ - 2hrs workshop (either solar or lunar session)
50€ - 4hrs workshop (both solar and lunar sessions)
90€ - 4hrs workshop on 2-people bookings (45€ each)

For info and bookings: giuliacroyoga@gmail.com

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5-Week Beginners AcroYoga Course YogaHub
Apr
24
to May 22

5-Week Beginners AcroYoga Course YogaHub

Learn how to fly, join next 5-week AcroYoga Beginner course at Yogahub Camden!

The 5-week course will run every Wednesday from 7.30-9pm from April 24th to May 22nd (included). The course is designed mainly for beginners as well as for practitioners looking to refine and improve their acroyoga technique in a fun and safe environment.

During these 5-weeks you will get to learn the foundations and fundamentals of acroyoga, as well as basic to intermediate poses, transitions and flows, all weaved with partner drills, games, smart and accessible progressions and lots of solar energy. AcroYoga International and PartnerAcrobatics Certified teacher Giulia will share with us her experience and passion for this beautiful practice, providing the best possible environment to learn something new and fun, play safe and make new friends.

Important to know:

**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed

**NO NEED TO BRING A PARTNER

**LIMITED AVAILABILITY – Advanced booking required at www.theyogahub.ie/workshops

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AcroYoga Workshop Yoga Dublin
Apr
13
2:00 PM14:00

AcroYoga Workshop Yoga Dublin

AcroYoga arrives at Yoga Dublin on Saturday 13th April!

AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will bring us through the foundations and fundamentals of AcroYoga during this 2-hours workshop, introducing basic poses and flows in a fun and safe environment; all weaved with partner drills, games, smart and accessible progressions and lots of solar energy.

This workshop is mainly addressed to people who have little or no experience with AcroYoga or who would like to refine their acro skills and technic; nevertheless all levels are welcome!

Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO NEED TO BRING A PARTNER
**LIMITED AVAILABILITY – Advanced booking required

To know more about the teacher and AcroYoga, find and follow Giulia on www.giuliacroyoga.com or Giuliacroyoga on FB and IG


Price: €30 or call us at (01)298-0300 to book 2 people for €50

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Sunday Funday AcroYoga Series | April Workshop
Apr
7
1:30 PM13:30

Sunday Funday AcroYoga Series | April Workshop

Sunday Funday AcroYoga Workshop at DCBY, Take 3!!
AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will share her experience and passion for AcroYoga on Sunday 7th April 1.30-3pm at Dublin City Bikram Yoga!

The workshop will cover foundations and fundamentals of AcroYoga, introducing basic poses and flows in a fun and safe environment, all weaved with partner drills, games, smart and accessible progressions and lots of solar energy ☺

The workshop is mainly addressed to people with little or no experience with AcroYoga or those practitioners who would like to refine their acro skills and technique.

Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO PARTNER NEEDED
**LIMITED AVAILABILITY – Advanced booking required

€25 | €40 on 2-people bookings
For info and bookings: giuliacroyoga@gmail.com

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Arm-Balance Workshop
Mar
23
1:00 PM13:00

Arm-Balance Workshop

YogaHub Camden
€25
20% Member's Discount
All levels welcome

Find more ease on your hands and improve your arm balancing practice with this fun 2-hours workshop at YogaHub Camden on Saturday 23rd March with Giulia!

Also suitable for beginners, the workshop will mainly offer drills and progressions to strengthen the upper body and gain the appropriate technique and necessary confidence to practice arm balances with ease.

Starting from the basics, the workshop will cover asanas like Crow (Kakasana), Crain (Bakasana), Side Crow (Parsva Bakasana), and it will progressively build up and move into more complex arm balances like Eight-Angle Pose (Astavakrasana) and “Flying Splits” (Eka Pada Koundinyasana II). As we explore foundations and building blocks towards these arm balances, there will also be variations and props options that will make your arm balances a lot more accessible and fun!

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Sunday Funday AcroYoga Series | March Workshop
Mar
10
1:30 PM13:30

Sunday Funday AcroYoga Series | March Workshop

AcroYoga is back to DCBY on Sunday March 10th!!
AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will share her experience and passion for AcroYoga from 1.30-3pm at Dublin City Bikram Yoga!

The workshop will cover foundations and fundamentals of AcroYoga, introducing basic poses and flows in a fun and safe environment, all weaved with partner drills, games, smart and accessible progressions and lots of solar energy ☺

The workshop is mainly addressed to people with little or no experience with AcroYoga or those practitioners who would like to refine their acro skills and technique.

Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO PARTNER NEEDED
**LIMITED AVAILABILITY – Advanced booking required

€25 | €40 on 2-people bookings
For info and bookings: giuliacroyoga@gmail.com

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Inversions & Handstands Workshop
Mar
9
1:00 PM13:00

Inversions & Handstands Workshop

All Levels Welcome
Level up your inversion and handstand practice with this fun 2-hours workshop at YogaHub Camden on Saturday 9th March.

This workshop will mainly offer drills and progressions to strengthen the upper body and gain the necessary strength and flexibility to hit a solid free handstand. As we train and work in progression towards a free handstand, we will also explore other inversions like different headstands variations and arm balances with great drills and tips that will make your inversions a lot more accessible and fun!

This workshop will strengthen your inversion practice and will literally turn your world upside-down ☺

The workshop is beginner-friendly although some yoga and inversion practice is recommended to make the best out of it.

YogaHub Camden
€25
20% Member's Discount
All Levels Welcome

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5-Week Beginners AcroYoga Course
Feb
11
to Mar 11

5-Week Beginners AcroYoga Course

Start the new season off right with a 5-week AcroYoga Course at YogaHub Camden!
The 5-week course will run every Monday from 7.30-9pm from February 11th to March 11th (included). The course is designed mainly for beginners as well as for practitioners looking to refine and improve their acroyoga technique in a fun and safe environment.

During these 5-weeks you will get to learn the foundations and fundamentals of acroyoga, as well as basic to intermediate poses, transitions and flows, all weaved with partner drills, games, smart and accessible progressions and lots of solar energy. AcroYoga International and PartnerAcrobatics Certified teacher Giulia will share with us her experience and passion for this beautiful practice, providing the best possible environment to learn something new and fun, play safe and make new friends.

Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
**NO NEED TO BRING A PARTNER
**LIMITED AVAILABILITY – Advanced booking required

5 Week Course: €100
Drop-in Session: €25

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AcroYoga Workshop with Giulia
Feb
10
1:15 PM13:15

AcroYoga Workshop with Giulia

AcroYoga is back to DCBY!!

AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will share her experience and passion for AcroYoga on Sunday 10th February from 1.15-3.15pm at Dublin City Bikram Yoga!

The workshop will cover foundations and fundamentals of AcroYoga, introducing basic poses and flows in a fun and safe environment, all weaved with partner drills, games, smart and accessible progressions and lots of solar energy ☺ 

The workshop is mainly addressed to people with little or no experience with AcroYoga or those practitioners who would like to refine their acro skills and technique. 

Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO NEED TO BRING A PARTNER
**LIMITED AVAILABILITY – Advanced booking required

To know more about the teacher and AcroYoga, find and follow Giulia on Facebook at Giuliacroyoga or visit www.giuliacroyoga.com 

PRICE
€30(€25 DCBY Members)
For info and bookings email giuliacroyoga@gmail.com

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