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AcroYoga Workshop with Giulia

  • Yoga Dublin (Hot Yoga by Yoga Dublin) 111 Rathmines Road Lower Dublin 6, County Dublin Ireland (map)

AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will bring us through the foundations and fundamentals of AcroYoga during this 2-hours workshop, introducing basic poses and flows in a fun and safe environment; all weaved with partner drills, games, smart and accessible progressions and lots of solar energy.
This workshop is mainly addressed to people who have little or no experience with AcroYoga or who would like to refine their acro skills and technic; nevertheless all levels are welcome!
Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO NEED TO BRING A PARTNER
**LIMITED AVAILABILITY – Advanced booking required
To know more about the teacher and AcroYoga, find and follow Giulia on www.giuliacroyoga.com or Giuliacroyoga
Price: €30 or call us at (01)298-0300 to book 2 people for €50
JUNE 15TH | YOGA DUBLIN RATHMINES | 2-4PM
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WHAT IS ACROYOGA
Combining acrobatics, yoga and therapeutics, AcroYoga connects people all over the world, improving communication, body awareness, mutual trust, and self-confidence in a safe and fun environment, all the while increasing strength, flexibility and fitness level in its practitioners. AcroYoga can make you feel light as a feather or rooted like a tree.
This practice is based on listening, trust and respect, and it is mainly about exploring and expanding your physical and psychological limits, overcoming fears when stepping out of your comfort zone and building trust and connection with other people.

Earlier Event: June 3
Learn to Fly: Intro to AcroYoga
Later Event: August 10
AcroYoga Workshop with Giulia