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Beginner AcroYoga Workshop at Yoga Dublin
Sep
28
2:00 PM14:00

Beginner AcroYoga Workshop at Yoga Dublin

AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will bring us through the foundations and fundamentals of AcroYoga during this 2-hours workshop, introducing basic poses and flows in a fun and safe environment; all weaved with partner drills, games, smart and accessible progressions and lots of solar energy.

This workshop is mainly addressed to people who have little or no experience with AcroYoga or who would like to refine their acro skills and technic; nevertheless all levels are welcome!

Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO NEED TO BRING A PARTNER
**LIMITED AVAILABILITY – Advanced booking required

Price: €30 or call us at (01)298-0300 to book 2 people for €50

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Intermediate AcroYoga Workshop at Yoga Dublin
Oct
5
2:00 PM14:00

Intermediate AcroYoga Workshop at Yoga Dublin

We're thrilled to be presenting an Intermediate level AcroYoga Workshop on Saturday 5th October in our Rathmines Studio!

Returning AcroYoga International and Partner Acrobatics certified teacher, Giulia (@giuliacroyoga) will be sharing an intermediate workshop for dedicated practitioners and for those who are looking forward to taking their practice to the next level, exploring intermediate transitions and flows, basic to intermediate washing machines, as well as principles of standing partner acrobatics.

This workshop is designed mainly for people who have already some experience with AcroYoga and want to bring their practice to the next level in a fun and safe environment.

Important to know:
NO NEED TO BRING A PARTNER
LIMITED AVAILABILITY – Advanced booking required

Price: €30 or call us at (01)298-0300 to book 2 people for €50

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4-week Beginners AcroYoga Course at YogaHub
Oct
9
to Oct 30

4-week Beginners AcroYoga Course at YogaHub

YogaHub Camden
All levels welcome

4 Week Course: €80
Drop-in Session: €25

Start the new season off right with a 4-week AcroYoga Course at YogaHub Camden!

The 4-week course will run every Wednesday from 6.30-8pm from October 9th-October 30th
(included).

AcroYoga International and PartnerAcrobatics Certified teacher Giulia (@giuliacroyoga) will
share her experience and passion for this beautiful practice, providing the best possible environment to
learn something new and fun, play safe and make new friends. The course is designed mainly for
beginners as well as for practitioners looking to refine and improve their acroyoga technique in a fun
and safe environment.

During these 4-weeks you will learn:

➳ Foundations and fundamentals of AcroYoga
➳ Basic to intermediate poses, transitions and flows
➳ Partner drills, games, smart and accessible progressions
➳ Inversions and drills that will facilitate and help improve in your inverted practice


Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
**NO NEED TO BRING A PARTNER
**LIMITED AVAILABILITY – Advanced booking required

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AcroYoga Foundation Course with Giulia Babolin & Erica Montes
Nov
23
to Nov 24

AcroYoga Foundation Course with Giulia Babolin & Erica Montes

Ready to really take off? The AcroYoga Int’l Foundation Course will teach you everything you need to
know to build a safe and sustainable practice. Our team of experienced international teachers will give
you all the tools you need to start or evolve your practice. You will unlock new physical and emotional
skills you never thought possible, make new friends and connect with the global community.

Once you complete the Foundation course, you will know:

The AcroYoga vocabulary (to communicate and play with acroyogis around the globe)
The AcroYoga principles (spotting, alignment, Range Of Motion, Alignment-Tightness-Balance, and more)
Foundational Acrobatics (L-base flying + standing)
Foundational Therapeutics (L-base flying + Thai Massage)
Yoga asana sequences designed to support your Solar Acrobatics and Lunar Therapeutics practices
Training for strength, flexibility, mobility, and recovery

* * * This course fulfills a prerequisite for the AcroYoga International Teacher Training * * *

The schedule:
Saturday 23rd & Sunday 24th November: 10:00-13:00 & 14:30-17:30

The Location:
YogaHub Camden Studio
5-8 Camden Court
Dublin 2
D02 X284

Investment:
First 15 registrations: 195€ - Single day: 135€
After first 15 registrations: 220€ - Single day: 155€

The price includes:
12 hours of instruction
Printed manual
AcroYoga T-shirt
Certificate of completion
Qualify to apply for becoming an AcroYoga Int JAMbassador
Lifetime access to online Foundation Course training videos and e-learning course with Jason Nemer
Register here
http://bit.ly/2GFO7vn

Info and queries:
giuliacroyoga@gmail.com

*cancellation policy:
*cancellation policy:
40 days prior full refund minus 50€ processing fee.
Within 40 days to two weeks before= 1/2 back.
Two weeks before or during event, no refund, no exceptions.

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Intro to Handstands & Inversions at YogaHub
Aug
24
1:00 PM13:00

Intro to Handstands & Inversions at YogaHub

YogaHub Camden

€25
20% Member's discount
All levels welcome
Level up your inversion and handstand practice with this fun 2-hours workshop at YogaHub Camden on Saturday 24th August with Giulia (@giuliacroyoga)!

This workshop will mainly offer drills and progressions to strengthen the upper body and gain the necessary strength and flexibility to hit a solid free handstand. As we train and work in progression towards a free handstand, we will also explore other inversions like different headstands variations and arm balances with great drills and tips that will make your inversions a lot more accessible and fun!

This workshop will strengthen your inversion practice and will literally turn your world upside-down ☺

The workshop is beginner-friendly although some yoga and inversion practice is recommended to make the best out of it.

To know more about the teacher, find and follow Giulia on Facebook at Giuliacroyoga or www.giuliacroyoga.com

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AcroYoga Workshop with Giulia
Aug
10
2:00 PM14:00

AcroYoga Workshop with Giulia

  • Yoga Dublin (Hot Yoga by Yoga Dublin) (map)
  • Google Calendar ICS

AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will bring us through the foundations and fundamentals of AcroYoga during this 2-hours workshop, introducing basic poses and flows in a fun and safe environment; all weaved with partner drills, games, smart and accessible progressions and lots of solar energy.

This workshop is mainly addressed to people who have little or no experience with AcroYoga or who would like to refine their acro skills and technic; nevertheless all levels are welcome!

Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO NEED TO BRING A PARTNER
**LIMITED AVAILABILITY – Advanced booking required

To know more about the teacher and AcroYoga, find and follow Giulia on www.giuliacroyoga.com or Giuliacroyoga

Price: €30 or call us at (01)298-0300 to book 2 people for €50

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AcroYoga Workshop with Giulia
Jul
27
1:00 PM13:00

AcroYoga Workshop with Giulia

YogaHub Camden

€30
20% Member's discount
All levels welcome
AcroYoga International and PartnerAcrobatics Certified teacher, Giulia (@giuliacroyoga) will share her experience and passion for AcroYoga on Saturday 27th July at Yogahub Camden!

The workshop will cover foundations and fundamentals of AcroYoga, introducing basic poses and flows in a fun and safe environment, all weaved with partner drills, games, smart and accessible progressions and lots of solar energy ☺

The workshop is mainly addressed to people with little or no experience with AcroYoga and to those who would like to refine their acro skills and technique.

Important to know:
** SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO PARTNER NEEDED
** LIMITED AVAILABILITY – Advanced booking required

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AcroYoga Workshop with Giulia
Jun
15
2:00 PM14:00

AcroYoga Workshop with Giulia

  • Yoga Dublin (Hot Yoga by Yoga Dublin) (map)
  • Google Calendar ICS

AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will bring us through the foundations and fundamentals of AcroYoga during this 2-hours workshop, introducing basic poses and flows in a fun and safe environment; all weaved with partner drills, games, smart and accessible progressions and lots of solar energy.
This workshop is mainly addressed to people who have little or no experience with AcroYoga or who would like to refine their acro skills and technic; nevertheless all levels are welcome!
Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO NEED TO BRING A PARTNER
**LIMITED AVAILABILITY – Advanced booking required
To know more about the teacher and AcroYoga, find and follow Giulia on www.giuliacroyoga.com or Giuliacroyoga
Price: €30 or call us at (01)298-0300 to book 2 people for €50
JUNE 15TH | YOGA DUBLIN RATHMINES | 2-4PM
______________________________________________

WHAT IS ACROYOGA
Combining acrobatics, yoga and therapeutics, AcroYoga connects people all over the world, improving communication, body awareness, mutual trust, and self-confidence in a safe and fun environment, all the while increasing strength, flexibility and fitness level in its practitioners. AcroYoga can make you feel light as a feather or rooted like a tree.
This practice is based on listening, trust and respect, and it is mainly about exploring and expanding your physical and psychological limits, overcoming fears when stepping out of your comfort zone and building trust and connection with other people.

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Learn to Fly: Intro to AcroYoga
Jun
3
9:30 AM09:30

Learn to Fly: Intro to AcroYoga

This workshop is mostly addressed to people with no previous experience with AcroYoga. As a matter of fact, the workshop is suitable for all levels and there is no need to join with a partner.

AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will bring us through the foundations and fundamentals of AcroYoga during this Intro to AcroYoga workshop, exploring basic poses and transitions in a fun and safe environment; all weaved with partner drills, games, smart and accessible progressions and lots of solar energy.

WHAT IS ACROYOGA
Combining acrobatics, yoga and therapeutics, AcroYoga connects people all over the world, improving communication, body awareness, mutual trust, and self-confidence in a safe and fun environment, all the while increasing strength, flexibility, proprioception and improving the overall fitness level. This practice is based on listening, trust and respect, and it is mainly about exploring and expanding your physical and psychological limits, overcoming fears, building trust and connection with other people.

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AcroYoga Intensive Workshop with Giulia & Lauren
May
25
10:00 AM10:00

AcroYoga Intensive Workshop with Giulia & Lauren

We're thrilled to be presenting an all-level AcroYoga Workshop on Saturday 25th May split into acrobatics (solar acro) and therapeutics (lunar acro)!

The solar workshop will feature, handstands, partner exercises, and drills to help smooth out your practice. We will work towards a fun flow, in a safe and accessible way, working in teams of 3, rotating as base, flyer and spotter. In the lunar session we will give you techniques and knowledge to deepen your Thai massage practice as well as looking at the art of therapeutic flying (yes massage in the air will happen).

All level means that beginners are very welcome and will be looked after, but we also have lots of options to make the flow more intermediate, depending on your experience.

Come and join a fun filled Saturday full of laughter and lifting! No partner needed!

Get in touch for more info or learn more about AcroYoga at www.acroyoga.org | www.giuliacroyoga.com | Giuliacroyoga | www.laurenacroyoga.com | Lauren AcroYoga

WORKSHOP SCHEDULE
10.30-12.30 Solar Acro (acrobatic session)
12.30-13.00 Break
13.00-14.30 Lunar Acro (therapeutic session)

Venue: Dublin Wellness Center, 28 South William St., Dublin 2
_________________________________________________
INVESTMENT
30€ - 2hrs workshop (either solar or lunar session)
50€ - 4hrs workshop (both solar and lunar sessions)
90€ - 4hrs workshop on 2-people bookings (45€ each)

For info and bookings: giuliacroyoga@gmail.com

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5-Week Beginners AcroYoga Course YogaHub
Apr
24
to May 22

5-Week Beginners AcroYoga Course YogaHub

Learn how to fly, join next 5-week AcroYoga Beginner course at Yogahub Camden!

The 5-week course will run every Wednesday from 7.30-9pm from April 24th to May 22nd (included). The course is designed mainly for beginners as well as for practitioners looking to refine and improve their acroyoga technique in a fun and safe environment.

During these 5-weeks you will get to learn the foundations and fundamentals of acroyoga, as well as basic to intermediate poses, transitions and flows, all weaved with partner drills, games, smart and accessible progressions and lots of solar energy. AcroYoga International and PartnerAcrobatics Certified teacher Giulia will share with us her experience and passion for this beautiful practice, providing the best possible environment to learn something new and fun, play safe and make new friends.

Important to know:

**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed

**NO NEED TO BRING A PARTNER

**LIMITED AVAILABILITY – Advanced booking required at www.theyogahub.ie/workshops

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AcroYoga Workshop Yoga Dublin
Apr
13
2:00 PM14:00

AcroYoga Workshop Yoga Dublin

AcroYoga arrives at Yoga Dublin on Saturday 13th April!

AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will bring us through the foundations and fundamentals of AcroYoga during this 2-hours workshop, introducing basic poses and flows in a fun and safe environment; all weaved with partner drills, games, smart and accessible progressions and lots of solar energy.

This workshop is mainly addressed to people who have little or no experience with AcroYoga or who would like to refine their acro skills and technic; nevertheless all levels are welcome!

Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO NEED TO BRING A PARTNER
**LIMITED AVAILABILITY – Advanced booking required

To know more about the teacher and AcroYoga, find and follow Giulia on www.giuliacroyoga.com or Giuliacroyoga on FB and IG


Price: €30 or call us at (01)298-0300 to book 2 people for €50

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Sunday Funday AcroYoga Series | April Workshop
Apr
7
1:30 PM13:30

Sunday Funday AcroYoga Series | April Workshop

Sunday Funday AcroYoga Workshop at DCBY, Take 3!!
AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will share her experience and passion for AcroYoga on Sunday 7th April 1.30-3pm at Dublin City Bikram Yoga!

The workshop will cover foundations and fundamentals of AcroYoga, introducing basic poses and flows in a fun and safe environment, all weaved with partner drills, games, smart and accessible progressions and lots of solar energy ☺

The workshop is mainly addressed to people with little or no experience with AcroYoga or those practitioners who would like to refine their acro skills and technique.

Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO PARTNER NEEDED
**LIMITED AVAILABILITY – Advanced booking required

€25 | €40 on 2-people bookings
For info and bookings: giuliacroyoga@gmail.com

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Arm-Balance Workshop
Mar
23
1:00 PM13:00

Arm-Balance Workshop

YogaHub Camden
€25
20% Member's Discount
All levels welcome

Find more ease on your hands and improve your arm balancing practice with this fun 2-hours workshop at YogaHub Camden on Saturday 23rd March with Giulia!

Also suitable for beginners, the workshop will mainly offer drills and progressions to strengthen the upper body and gain the appropriate technique and necessary confidence to practice arm balances with ease.

Starting from the basics, the workshop will cover asanas like Crow (Kakasana), Crain (Bakasana), Side Crow (Parsva Bakasana), and it will progressively build up and move into more complex arm balances like Eight-Angle Pose (Astavakrasana) and “Flying Splits” (Eka Pada Koundinyasana II). As we explore foundations and building blocks towards these arm balances, there will also be variations and props options that will make your arm balances a lot more accessible and fun!

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Sunday Funday AcroYoga Series | March Workshop
Mar
10
1:30 PM13:30

Sunday Funday AcroYoga Series | March Workshop

AcroYoga is back to DCBY on Sunday March 10th!!
AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will share her experience and passion for AcroYoga from 1.30-3pm at Dublin City Bikram Yoga!

The workshop will cover foundations and fundamentals of AcroYoga, introducing basic poses and flows in a fun and safe environment, all weaved with partner drills, games, smart and accessible progressions and lots of solar energy ☺

The workshop is mainly addressed to people with little or no experience with AcroYoga or those practitioners who would like to refine their acro skills and technique.

Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO PARTNER NEEDED
**LIMITED AVAILABILITY – Advanced booking required

€25 | €40 on 2-people bookings
For info and bookings: giuliacroyoga@gmail.com

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Inversions & Handstands Workshop
Mar
9
1:00 PM13:00

Inversions & Handstands Workshop

All Levels Welcome
Level up your inversion and handstand practice with this fun 2-hours workshop at YogaHub Camden on Saturday 9th March.

This workshop will mainly offer drills and progressions to strengthen the upper body and gain the necessary strength and flexibility to hit a solid free handstand. As we train and work in progression towards a free handstand, we will also explore other inversions like different headstands variations and arm balances with great drills and tips that will make your inversions a lot more accessible and fun!

This workshop will strengthen your inversion practice and will literally turn your world upside-down ☺

The workshop is beginner-friendly although some yoga and inversion practice is recommended to make the best out of it.

YogaHub Camden
€25
20% Member's Discount
All Levels Welcome

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AcroYoga Workshop with Giulia
Feb
10
1:15 PM13:15

AcroYoga Workshop with Giulia

AcroYoga is back to DCBY!!

AcroYoga International and PartnerAcrobatics Certified teacher, Giulia will share her experience and passion for AcroYoga on Sunday 10th February from 1.15-3.15pm at Dublin City Bikram Yoga!

The workshop will cover foundations and fundamentals of AcroYoga, introducing basic poses and flows in a fun and safe environment, all weaved with partner drills, games, smart and accessible progressions and lots of solar energy ☺ 

The workshop is mainly addressed to people with little or no experience with AcroYoga or those practitioners who would like to refine their acro skills and technique. 

Important to know:
**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed
** NO NEED TO BRING A PARTNER
**LIMITED AVAILABILITY – Advanced booking required

To know more about the teacher and AcroYoga, find and follow Giulia on Facebook at Giuliacroyoga or visit www.giuliacroyoga.com 

PRICE
€30(€25 DCBY Members)
For info and bookings email giuliacroyoga@gmail.com

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