Develop a deeper and better understanding of some of the most popular, yet tricky, asanas in this interactive 90min workshop on Saturday 29th August with Giulia (@giuliacroyoga) in Camden studio or online!

What better way to spend all this time we are given than going deeper into the practice, understanding what are the most common mistakes and how to improve and make each and every posture more sustainable and efficient?

This workshop will explore some of the most common and popular asanas, breaking them down and understanding not just the best alignment and the physiology of the pose, but also what are the common mistakes and which are the best modifications and variations of a given pose.

This will also be a great opportunity for you to ask questions and get a better insight of the asanas you find complicated or that you have been working on!

Workshop will be both livestreamed and in-studio. Studio capacity is very limited, advanced booking necessary.

The workshop counts towards Continuing Education (CE) credit for Yoga Alliance members (1.5 non-contact hours)

To know more about the teacher, find and follow Giulia @giuliacroyoga or
www.giuliacroyoga.com