✩ 10.30am-12pm Vinyasa Masterclass, Saturday 30th May ✩

Enjoy a deeper and longer Vinyasa practice. This masterclass will allow you to deepen your practice, taking the opportunity to discover progression routes for the things we might not have the chance to explore in a normal class; inversions, arm balances and more advanced asanas that require a longer and more accurate body preparation.

In this full-body extended vinyasa class, we take the time to work through the entire body - approaching each asana as a way to come to a deeper understanding and insight into postures in relation to your unique body and mind. This class will activate, stabilize and invigorate as well as nurture, allowing time for release as the practice draws to a close.

The masterclass will be in live streamed via Zoom - get the app at https://zoom.us/download

Price: 15€ - Book at https://onlineclasses.giuliacroyoga.com/90min-masterclass-sign-up

To know more about the teacher, check out www.giuliacroyoga.com - For queries email giuliacroyoga@gmail.com